Self-sabotage, Patterns, Boundaries, and Letting Go

Listen in as I begin with some recent thoughts. Keep listening to hear a recording I did last July as I was walking the countryside, wondering how I was to get my belongings back to Canada from the US (when I'm not allowed to travel there).

Thoughts in the first part:

• introducing the episode
• victim mentality
• reflections from today (around 7 mins in): 
  • self-sabotage, enjoying life, do I deserve good things?
  • boundaries, and the time and energy we have been given
  • serving from a place of abundance
  • how can one who is drowning help another who is also drowning?

From the walk recorded in July, 2024:

• when my belongings were stuck in the US (post-deportation)
• looking outside for someone or something to come to my rescue (vs extreme ownership)
• conscious pattern-breaking wisdom
• pondering Jesus as "the way"
• the "shoulds", following the rules, doing what's normal
• more on boundaries!
• when chaos comes
• humility vs the ego
• to save or be saved...or both?
• trust and letting go vs the paralysis of analysis

If this episode inspired you, I would be grateful to have you leave a comment, send me a message, or share it with someone who needs to hear this today.

Questions? Interested in having a good chat over coffee (or tea)? Please email info@rayinspired.com or reach out on Instagram.

Thank you for listening!

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